"Oh my god...again?"

I don’t consider myself a manipulator.

When I write these posts, however, it sure comes off that way. Tonight is no different. Up until this past Saturday it had been over a week since my wife and I had sex. For some, that’s standard. For us, we were STARVING.

It was this deliberate avoidance of intimacy that not only created a physical build up in both our bodies, but also created an added benefit rarely talked about…

How to make the most of really good sex after it is over!

You see, sometimes I simply need a release. Other times, I feel like Michelangelo working on the Sistine chapel. I will literally lie on my back and not let her off until she’s orgasmed 4, 5 or more times. Her quivering legs make her unable to even walk on occasion and that certainly makes me feel like a good lover.

When the party’s over, what’s next?

In my case, I don’t ever and I mean EVER ask her, “Was that good for you?” What a stupid, weak and ridiculous question. Moreover, I don’t go out of my way to make pamper her or make her feel special for a day or two after our marathon sex sessions. You see, after a long evening like that, she is still on cloud nine. Physically, she’s beat. Emotionally, she’s giddy. In the nicest way I can say it, she’ll do just about anything I want.

I don’t abuse this privilege, of course. For a day or two following a marathon sex-session she will be extra attentive. Here it is, Tuesday and she is coming into my office with dinner and a night cap. Normally, my wife is busy with the kids or catching up on her reading. In between dinner and bedtime we have kid time, some chores, but we also have alone time to catch up on ourselves.

For the past two days, she has been staring at me, fawning over me and basically asking me what else I need. It might not qualify for a true 3 day orgasm, but the benefits of her attention are unmistakable and tangible.

Be her knight in shining armor. Treat her with respect. But when you rock her world, be sure to use the afterglow of sex for a day or two. You might even get away with leaving your underwear on the floor.

For dozens of practical and racy ideas on making YOUR wife a sexually-charged trophy wife, visit www.makeyourwifehot.com today and get our book. It comes with a 100% money-back guarantee.

MILF TRAINING

"I can't understand what you are saying with that in your mouth"

Variety is the spice of life!

Which doesn’t mean I am in favor of wife swapping (At least SHE isn’t) but it does mean that a variety of positions, toys, fantasies and environment is required to keep me interested. How about you?

When we have a favorite sex position; one that always makes us climax, we tend to gravitate to that almost routinely. Like a fine wine or your favorite restaurant, you know you can always expect a smooth finish or your favorite meal.

When it comes to lovemaking, our favorite position is one that is comfortable, is pleasurable to both partners and the orgasm or multiple orgasm, is not a question of if, but when.

If you have been with your partner for more than a few years, it may be time to explore, fantasize and create some NEW positions that will expand your creativity, pleasure and sense of something new…get that variety you seek!

When we have a relationship that is stale or routine, our minds and our bodies respond in kind. It is only through the pursuit of challenges, new adventures, and an exploration of the unknown when our lives feel fulfilled and worthwhile.

Take your next interlude and really try something fresh and new. Go ahead and push WAY past your comfort zone. You may step on her toes (Figuratively or literally) and share an embarrassing moment, but it will be those moments that will create some laughs, some fun and a sense of “dating” again.

When we date and learn all the nuances of our partner, it is the discovery of her favorite color, how long it takes her to get dressed and what makes her cum that makes us happy. When we go through the process of discovery, it creates a feeling of “newness” and playful exploration that is pleasurable. After you have experimented with a dozen or so positions, it is time to graduate to a higher level of physical pleasure.

The more open you are to talking about sex, trying new things and wrestling with holding her legs up in the air while you stand on your tippee toes, the more fun you are going to have. Professional lovers, of course, know that the absolute best manual for experimenting with positions is the kama sutra.

There are dozens of variations of this manual and I have previewed over a dozen different copies. If you are serious about creating an intimacy and euphoria that is “off the chart” then get your copy of the Kama Sutra by clicking here. You won’t be disappointed, although you may wear yourself out!

That is what got you two together in the first place, why not do it again?

For more ideas on creating the trophy wife of your dreams with the one you have, check out my book, “Make Your Wife Hot.” You have a FULL money back guarantee, although if you apply even 1 of the dozens of strategies in the book, you will end up like all of my readers…sore and smiling.

"Stop playing with yourself...make your wife do it"

Go for it!

"Put down that mouse and touch my kitty."

Most people consider the idea of sex to be a manifestation of the intangible feelings of love. The angels sing, the fireworks begin and feelings of euphoria abound. Sex and love are inexorably intertwined. There are more songs and books written about love than any other topic. However, the topic of sex being used for medicinal purposes is summarily avoided.

Not anymore.

For the past 3 months I have been diligently been writing a full length book. Ask anyone who has written one; it takes the patience of Job, the stamina of an Olympic athlete and the creativity of Walt Disney to complete a book. In short…it’s tough!

What makes it even more difficult is the amount of time writing, re-writing, adding and editing. There are dozens of ways to say one thing. Which way is best? What does this have to do with sex, love and marriage.

Everything.

The stress of making a living, tackling a big project or striving towards a lofty goal can take its toll on anyone. The bigger the goal or project, the more stress an individual may feel. While sex is designed to make babies and express love, medically it can be a tremendous reliever of stress! Don’t believe me? Here is a quote from Columbia University’s Center for Health:

“Endorphins are a group of substances formed within the body that naturally relieve pain. They have a similar chemical structure to morphine. In addition to their analgesic, or pain-relieving, effect, endorphins are thought to be involved in controlling the body’s response to stress, regulating contractions of the intestinal wall, and determining mood. They may also regulate the release of hormones from the pituitary gland, notably growth hormone and the gonadotropin hormones.

Some researchers have learned that strenuous exercise releases endorphins into the blood stream. Others have found that endorphins are released during orgasm, as well as during laughter. Endorphin release may occur with frequent sex and masturbation.”

The bottom line is that sex (I will leave masturbation out of the conversation for now) is a DEFINITE stress reliever. Massages are nice. Exercising is important, but nothing beats the endorphin rush of a great orgasm. Hell, even a mediocre orgasm will take the edge off an otherwise stressful day.

Last week as I was putting in a long 14 hour day, my wife came in with that “look” in her eye and closed and locked my door. As it turns out, we BOTH needed to take the edge off. She didn’t talk about foreplay. She didn’t ask me a single question about “how its going?” or other irrelevant conversation. She looked at me and without saying a word, stripped off my clothes and went down on me.

It didn’t matter that she would be late for an appointment. It didn’t concern me that the kids were in the next room. When I hiked her dress up and pushed her on the couch in my office, her climax was almost instant. By the time we moved to my desk for her 2nd round, she nearly slid off the glass top.

The next time your spouse shows signs of stress, tell them the doctor has a prescription for them…then lock the door and turn off the lights.

"Stop touching yourself. Get your wife to do it."

Yeah…I know. You want to make sure you are reading this WITHOUT your partner noticing. You love him/her, but those extra pounds sometimes get in the way. My first bit of advice is to definitely take 2 specific action steps to improve your quality of life:

1. Eat less sugars and carbohydrates. A low-glycemic diet of 6 small meals per day (As opposed to 3 larger meals per day) is a sure way to drop pounds without being hungry. For more details, drop me a line at doug@makeyourwifehotcom. I lost 20 pounds PERMANENTLY a while ago and those last 20 are always the hardest.

2. Exercise more. Your time is precious and if you can’t make it to the gym everyday, at least enroll in some dance lessons, or start walking more. If you can’t walk to work, try taking a walk with your spouse every day. You’ll increase your connection and you’ll shed a few pounds. Moreover, your energy levels will rise and this can help in every area of your life…including your sex life!

Of course, while you are working on becoming the fit, trim Adonis you were born to be, let’s not WAIT to have great sex while you are shedding those extra pounds. Setting a good example for the Mrs. has a leveraged affect on your life. You’ll feel better, look better, probably make more money and be an encouraging healthy guy for her.

That doesn’t mean that you have to give up sex, of course, on your journey to new found health. Nearly anyone with any amount of extra baggage can have fun, euphoric sex regardless of their weight, extra padding or baby fat. Men and women alike can enjoy each other despite any “barriers” to entry.

If your gal has a few extra pounds, your mind probably falls into one of 3 distinct spheres of thought.

1. You enjoy the extra padding and don’t mind it at all. Her large breasts turn you on and you have no complaints. You like her JUST the way she is, thank you.

2. You don’t really like grabbing that enlarged rear end. You love her, but would be more “into it” if she was thinner. It’s not a deal killer and if you could simply increase HER comfort with her body and get a little crazy, you’d be OK with the extra padding.

3. The extra weight has affected your libido. Her attractiveness to you is definitely waning and you are fearful of being unfaithful. You want to have more and better sex, but your partner simply hasn’t taken care of herself and it bothers you.

Psychologically, those three profiles are what most people have to deal with. For those of you in category #1, you have it easy. You can go right to the classic positions indicated in this article and have a GREAT time. If you are in category #2 or #3, you need a two pronged approach to your situation.

PSYCHOLOGICAL

You need to read my chapter in Make Your Wife Hot on the stealth, psychological techniques to get your gal to lose her “post-baby” flab. It doesn’t matter if those extra pounds are YEARS past childbirth. You are assured that the strategies and tactics for getting her to slim down work 100% of the time. There are tremendous psychological and physical forces in play here and you can easily say or do the wrong thing without knowing it. I STRONGLY encourage you to get the book, read and re-read that chapter on creating the physical trophy wife you want. My wife had packed on an extra 40+ pounds for nearly 7 years and it almost nearly killed an otherwise healthy sex life. Getting HER to be excited about being fit, trim and sexy again took nearly 7 months, but she has kept the weight off for over 3 years and looks hotter than ever. YUM!

PHYSICAL

Establishing sex positions for maximum pleasure with an overweight lover is easier than you think. The kama sutra, with over 60 positions will give you some great ideas. Here are the top ones that can create maximum penetration, regardless of the size of a person’s belly, rear or thighs.

Girl on Top
Having your gal on top of may be somewhat difficult considering her stomach may be in the way. However, there is still non-gymnastic gyration around this obstacle. Get on your own back, bend your knees and put a pillow or two under your own rear. Have her get on top of you and lean back on your knees. By placing her weight on her hands and using her feet to get the rhythm started you two can dance horizontally with full penetration. Allow her to turn around and reverse cowgirl this move should also work wonders at keeping the extra padding out of the way and relieving stress from your muscles and joints.

Side Entry
Ask you lady to relax on her side in a fetal-like position (on her side with knees bent). Careful placement of a pillow or two to increase your angle almost always helps. Place a few of them under her hip and before you get into it. Your position should have you kneeling as you would be doing it doggy style. If you can lift one of her legs and place it on your shoulder, you get extra points for effort depending on how limber she is. But the penetration you’ll get is worth a few stretching exercises!

YMCA
With your woman on her back, raise her legs up and toss them over your shoulders in the missionary position. Again, you can use the pillows, or you can simply elevate her until her butt is barely touching the bed. This may take some bench press work on your part prior to doing a good job, but believe me, a heavy woman has the same internal structure as a thin one. Take good care of her and she will do the same for YOU!

For more ideas on creating a sexually charged relationship, visit www.makeyourwifehot.com today. Our book and system to create a trophy wife begins with YOU, buster! Treating her like a princess is the first start. Your consistent efforts there and by utilizing the stealth psychological tactics in our workbook, you’ll have a relationship that will be the envy of your peers. Make YOUR wife hot today!

Get your wife to lose weight

The mystery of the orgasm never ceases to be a topic of interest. Even if you are clinical enough to research the definition, explanation or chemical function of the orgasm, you will probably come back to how it applies to you (pun intended). Of course, muscular contraction and increased blood flow are notable physiological clues to having an orgasm. The fluid released in both male and females is a physical reminder of the climax itself. But what about the untold facts? Are you curious about the speed of sperm? Do you wonder who has had the most documented number of multiple orgasms? Continue on, dear reader, and you can fill your head (another pun) with more useless facts that will make you the hit at your next cocktail party (pun #3).

• When a man orgasms, the volume of semen is approximately 10 cubic centimeters. During his lifetime, this equates to approximately 14 gallons. If you masturbate more than once per day (It’s OK. The economy was slow and you were out of work) this could increase to more than 20 gallons. Yum.

• You may know about the G spot (Click on my other posts on the details of stimulating this special patch of powerful nerve receptors). Did you realize that men also have a G spot? In fact, there are three areas in men that resemble the G spot in a woman. They are called frenulum, perineum and the prostate gland.  Careful ladies…most men need a stiff drink before you experiment in there!

• Ask a man when the appropriate time for an orgasm is and the most common answer is “now.” For women, many refuse or avoid sex during their period. Something about messy sheets resembling a murder scene gives them the creeps. Only the pre-med students know that the increased blood circulation around the groin actually increases orgasm pleasure. Get a towel and turn off the lights!

• According to the Kinsey report, the average speed of male ejaculate is 28 mph. While this is faster than Carl Lewis, it is still not as fast as a cheetah. The sperm of course, don’t travel that fast on their own. In a single hour they may only travel 4 to 5 inches. Of course 3 to 4 inches for those little guys equals is equivalent to an ironman competition for you or me. No wonder most of them die.

• Your last breath may not be your last action. If the sacral nerves in the spinal cord are oxygenated and stimulated, then there isn’t any reason why a dead person can’t climax. I am not sure if there is any benefit to this, because neither party would truly enjoy it, unless one of you are into necrophilia.

• A woman’s influence on the male orgasm is powerful. Research has shown that the more “vocal” women create orgasms in their male partners on a more consistent basis. On average male’s orgasm 59 percent of the time while their partner is screaming in ecstasy, and only 2 percent of the time while she’s lying on her back organizing her shopping list in her head.

• Many women are capable of multiple orgasms. The most female orgasms recorded by Dr. William Hartman and Dr. Marilyn Fithian. The world record was 134 orgasms in a single hour or more than 2 per minute. What makes this feat even more amazing is that she was alone, in a doctor’s office with these two scientists watching her every move. I guess there is a job for everything.

Creating an orgasm isn’t rocket science. Creating powerful, screaming, pounding multiple orgasms takes some patience and study. Be sure to register for our free book, The 4 minute rolling orgasm by registering on the right side of this page.

For more details on creating an ONGOING relationship with a wife who is hot, sexy, fun and full of energy, check out http://makeyourwifehot.com today. The book comes with a full step by step plan on how to create a smokin’ hot MILF for your wife and an intimate connection that will make you the envy of your peers. Women, don’t despair…the book requires him to become a prince charming FIRST, before he can expect any changes out of you!

In the end, everyone wins!!!

Before you learn the unbreakable rules for cheating, you need to take a clear look at the pros and cons of infidelity. The costs (and benefits) of cheating is a decision that you are about to make (or have already made) and include financial, emotional, sexual and even medical.

You’ll discover the clear rules for how to cheat on your wife or husband and NOT get caught. You will learn exact methods that thousands of ‘successful’ cheaters have used to avoid detection and live the intriguing double life of infidelity. The rules will give you a squeaky clean record that is as untraceable as a CIA agent’s resume. You’ll read the details on how to avoid the obvious mistakes and learn some underground methods for the elimination of your double life, 100% of the evidence, 100% of the time. You’ll anticipate the moves and suspicions of your spouse and cleverly lay out credible excuses and reasons for your change in actions, attitude or behaviors.

None of these rules will work.

No matter what you say or do to justify your decision to lead a double life, the excuses, reasoning and rationale for your actions, beliefs and behaviors will all come at a cost.

No one ever PLANS on getting caught. Once you’ve successfully cheated on your wife or husband, there is no reason you won’t be successful again.The situations, evidence and “spy-like” maneuvers and services can withstand 100% scrutiny if you anticipate a highly skeptical and resourceful spouse. You may have already established rules like the following with your lover:

1. Use of a separate email address at Yahoo, MSN, etc.
2. Deletion of all emails after they are read.
3. Clearing out your Internet history every day.
4. Use of a separate cell phone for calls and text messages.
5. Instant deletion of all text messages after they are read.
6. Separate credit card for purchases or a strict use of cash for hotels.
7. Out of town lover or meeting away from where people know you.
8. Hiding in plain sight. Having a lover whom your spouse knows.
9. Showing your spouse feigned attention and love.
10. Situational compatibility (Also married and has as much to lose)
11. Destroying hotel receipts in the lobby before you get in the car.
12. Using independent alibi services to explain your movements.

The list can go on and on. Don’t think that your skills are unmatched, however. There are dozens of software programs your spouse can load onto your computer that memorizes key strokes. Even if you delete the email and take out the trash, your key strokes outlining your password and naughty talk is memorized and available for printing by your spouse…oops!

The same is true for text messages. Even after deletion, most back up programs store old messages even after they are deleted on the phone.

Think that hooking up out of town is the only way to do it right? That is the oldest one in the book. Being “anonymous” nowadays is not only difficult it is actually impossible. Video cameras, surveillance and other tactics to follow suspects are available not only to  private investigators, but the general public as well.

However, after years of deceit, your infidelity will create the proverbial “straw that broke the camel’s back.” It won’t be a leftover text message, an open email, or a scrap of paper with a number on it. You are too careful for that. Your undoing may very well be the internal conflict of a double life. You see, a double life contains a double edged sword.

An affair can be thrilling, passionate and incredibly intoxicating. The very thought of clandestine meetings, brief trysts in unusual places gets the heart beating and the libido in full swing. The chance of getting caught, like a good car chase, adds adrenaline to the system. You and your lover have an INCREDIBLE connection. The passion is 100X better than with your spouse and the sex is off the chart…why?

Because it is pure.

Your affair or the affair you are contemplating has your mind racing at an accelerated pace. Your thinking is clearer in one sense in that you are planning ahead on how NOT to get caught! You’ve thought it through and you’ve established all the contingencies.

Careful people rarely get caught cheating on their spouse. However, like the scene of a crime where nobody is present, there is always a single witness…you.

The emotional baggage of cheating will eventually weigh so heavy upon your back that the damage will spill over into other areas of your life. Like most people, you are too blind to see it today. It is only from talking with other people who have been in your situation that a long term view can be seen. Before you cheat or if you are trying to break from from an affair, it is best to understand why they occur in the first place. Is it because of a lack of sex, caring, understanding, compassion, intimacy, desire or attractiveness? Maybe, but at the core of all those words lies one simple reason.

You have unmet needs. These needs, you feel, cannot be met by your spouse. It may be a need for intellectual stimulation, affirmation of your ego, sexual gratification, or simply an intimate connection that you haven’t felt for a long time.

The idea that any single person can meet all of your needs is folly. Nobody can do that. Whatever need you have that your spouse cannot meet, it will be much cheaper, easier, safer and more honest to develop a strategy to communicate these needs in a non-judgmental, open and almost clinical fashion.

Your spouse may not want to hear that his beer-belly gut disgusts you or that her lack of interest in sex is a major concern of yours. He may not even understand how you just want to be heard once in a while. Whatever needs you are addressing CAN and SHOULD be brought up to your spouse before you have an affair.

Bringing them up may be hurtful. It may even cause arguments or divorce. However, by bringing these issues up now, you WILL be avoiding a MORE hurtful, painful and expensive alternative-the affair. By bringing these issues up now, if you do part ways, at least you can do it without the cloud of shame, guilt, deceit and betrayal hanging over your head.

Learn how to bring up sensitive issues with your spouse. Even letting them know that you have CONSIDERED an affair (but have not stepped out) should be a wake up call to work on the issues of your unmet needs. By bringing these issue into the open, you may also get a list from him/her about their needs.

Are you willing to change?

Can you compromise on some of your needs?

Can the two of you work together on creating the intimacy, connection, lust, affection, respect, sex, rapport and love you once had? Take some time to meditate and write down your inner thoughts, needs and wants. Don’t hold back. Don’t feel ashamed. Be clear and concise. Ask your spouse to do the same.

After you have your lists, make a rule that the discussion of these needs is for the purpose of increasing communication, intimacy and love. Some of the topics may be contrary to the preconceived notion of love, but the sharing of these thoughts always lead to an increase in communication and at least understanding of each other.

Stop touching yourself and get your WIFE to do it!

Dealing with your core issues isn’t easy. Obviously, it is more difficult than simply cheating on your spouse.

However, it will be less painful to deal with your unmet needs now, as opposed to dealing with them in divorce court. For a step by step system to create a sexually-charged relationship with your spouse, visit http://makeyourwifehot.com right now! You can begin enjoying a new sex life as early as tonight!

Reverse Cowgirl: Best Sex Position to Last Longer

So you’ve had a long night. Maybe you’ve had a few drinks and that has made you extra horny. Your long day at the office was fulfilling, but your 2nd wind expired about an hour ago. You and your girl are walking in the door and you are both considering calling it a night…problem is, you are both a little turned on.

Tired and turned on…sounds like the making of a lackluster sexual encounter.

With the proper pace, rhythm and conservation of energy, you can both achieve a blissful orgasm without having to pound her for an hour or ask her to be on top because your back hurts. The following positions are uniquely suited to conserve energy for the both of you, while delivering satisfying sex and potential orgasms whenever you want them.

1. Cowgirl. When the trail boss is weary, it’s time for the cowgirl to pick up the pace and work it a bit. Have your girl sit on you as you lay back and just take it. For some variety, don’t forget to try the reverse cowgirl-you’ll get a nice view of her backside and depending on her angle, you’ll hit some new spots that’ll make her yell “Yee Ha!”

Explore how allowing her to be in control can not only conserve YOUR energy, but give her the exact stimulation she needs to pop her cherry. I highly recommend this popular book, by Dr. Sadie Alison. Something about sex books written by women…kinda kinky-right?

2. Pacing. Many men (and women) are aroused by vigorous sex. Anyone who has watched porno must think that vigorous, rapid-fire sex is the one and only method for the highly orgasmic couple. In fact, nerve-endings can be stimulated just as easily with a slow pace than with a rapid one. In fact, an excruciatingly slow entry can add anticipation and a false sense of length to lovemaking. Change up your pace, steady and slow can create heightened excitement and save your energy.

3. Wheelbarrow. When your woman is on the bed and you standing on the floor at the edge of the bed, pick up her legs and hold them like the handles of a wheelbarrow. By controlling her body and with your feet firmly planted on the ground you can easily penetrate her with minimal energy. This not only allows for a deeper penetration move on your part, but if you can toss her legs over your shoulders (adding a pillow under her behind helps) you can even keep your arms down, grab her thighs instead of her ankles and really ‘relax’ as you have sex. This is a terrific position to conserve energy, penetrate a bit deeper and control the pace.

There are over 60 positions outlined in the kama sutra and I will be referring to each and every one of them as the days go on. As this is a PG rated blog, you’ll have to request pictures for downloading. I won’t be posting full nudes here. I will have two FULL books full of drawings and photos for your reference and continue describing the benefits and techniques of artful lovemaking. Simply register for my FREE book on “The 4 Minute Rolling Orgasm” and you’ll get the cliff notes on the Kama Sutra at no cost! For the full book (recommended) click here. The benefits of using a variety of positions are not only adding some variety to your love life, but you will notice a massive increase in pleasure and arousal. I guarantee it!

Saving energy to last longer, positions for people who are overweight and best positions for your fetishes will be discussed. Your comments are always welcome and in the meantime, be sure to treat your woman like a princess! Marriages last because people continue to date after they are married.

Now go and surprise her with some flowers, a foot massage or an unusual sex position that will make her scream, cream and tingle with delight! If you need some more ideas, check out my book “Make Your Wife Hot” today. You’ll find a clear strategy to increase your wife’s sex appeal, influence her to lose weight (without getting in trouble), drive her libido up to YOUR level and change your marriage into a sexually-charged, intimate relationship you’ve always wanted.

Make Your Wife Hot

You wouldn’t race a VW bug in the Indy 500 and you wouldn’t drive your Mercedes coupe to pick up wood chips, so why do you think that all of your sex positions are designed for the same feeling? You have a wonderful arsenal of different positions for the three of you (That’s for me, her and us!) Moods, energy levels and a variety of desires can make your sex average to downright earth-shattering if you are in sync with all of the forces in play.

In this series of articles, we will explore a variety of sexual positions, their strengths, weaknesses, when they are best introduced and more importantly I’d like YOUR FEEDBACK on how they work, the pace you took and the results you had when exploring them. Come on…it’s time to share the love!

1. Missionary Of all the positions, guy on top, girl on bottom, this is a standard and favorite for you, her and the couple (Y,H,C). Here’s why: When a man is on top, he can thrust the penis. This is simply the way we were built. It works pretty well and the power, control and penetration is very satisfying for the man. For many women, however, clitoral stimulation is not optimized. Her vaginal stimulation is decent, but the REAL feeling she receives is that of being slammed. When a woman is being dominated (Meant with all due respect, of course) her feminine side is revealed. Women WANT a strong and powerful man to desire them. This need of being with a powerful man means that her offspring have a better chance of being successful. Sorry to make it so anthropological, but at the core of feelings, that is where it comes from.

Your pace and variety will be important here. Men who watch too much porn believe that having sex like a rabbit is the only way to go. If you vary your pace, frequency and rhythm of movement you add some variety to the session and you actually stimulate different nerve endings in yourself and your partner. Go ahead and slam it home like your a jack hammer. Just don’t forget to try a few slow and steady moves to add a little variety.

In order to give her a powerful orgasm with the missionary position, you’ll have to add some clitoral stimulation (over 70% of women orgasm with clitoral stimulation). Here are some ways to do that during sex in the missionary position.

1. Put a pillow under her rear. Get her body to curve upwards. This will bring your penis closer to the roof of her vagina and give you an opportunity to stimulate her G spot. Moreover, you can use your hand or fingers to stimulate the clitoris and bring her to orgasm when she is ready.

2. Get her to assist you. During pre-orgasm, gently glide her hand over to her clitoris to bring her to climax. By making this a true team effort, you’ll both be happier and more satisfied. If she is embarrassed to touch herself in front of you, you may have to take this maneuver in steps.

3. Toy assist. There are cock rings and smaller vibrators than can fit nicely around her clitoral region during sex. Be sure to buy 2 or more of these at a time. Your chances of getting the perfect appliance that works for the two of you is rare. It unlikely that if she already has a toy, that it’ll work for the two of you. Most women who pack a vibrator friend use it while on their back WITHOUT you around. Introducing your body on top when her “friend” is working won’t be the same. With a new position, comes a new appliance. Variety is the SPICE of life!

We’ll cover more positions from now until the holidays. Be sure to check in every day, leave your comments and pick up a copy of my FREE ebook, the 4 minute rolling orgasm by registering on the right side of my blog.

-Doug Steponin

Ah…the elusive “G” spot. What is it? Where is it? What sex positions can we use to maximize stimulation of the “G” spot once we find it? How can I use it to give my wife an orgasm that shakes the world?

Read on and be sure to share this post with her! You definitely can’t accomplish this without some basic understanding the “G” spot, where is located and most importantly, how and WHEN to work it.  As with learning anything new, you’re bound to make a few mistakes, but hey…these mistakes are guaranteed to be fun! So, let’s become a master at painting the canvas which is your wife’s beautiful body.

WHERE IS THE G SPOT?
The g-spot is a bean-shaped, spongy mass of nerve tissue that resides under the frontal vaginal wall. In order to locate it, make sure she is wet, because you’ll have a harder time if you treat this as a lab experiment instead of an advanced erotic move. Position a pillow under her rear or simply allow her to lay on her back with her hips slightly lifted or propped up. Put a finger inside her vaginal wall towards the front of her body (belly-button side). Reach in as far as you can go, and bend your finger in a “come here” motion. Then slide your finger along the vaginal wall until you find a rough-textured area. The g-spot should feel ridged or nubbly compared to the rest of the vaginal canal and is generally found about 2 inches in, although it can lie pretty much anywhere along the front of the vaginal canal – even as far back as the cervix. It’s really more of an area then an actual “spot.”

Now that you know WHERE it is, what do you do with it? Well, that depends. Some women enjoy g-spot stimulation and some women don’t. Be aware that how much she enjoys it may also depend on where she is in her menstrual cycle. The sex positions we’ll cover here all allow for maximum penetration and depending on how your penis curves, should allow for some stimulation with your penis.

HOW DO I STIMULATE THE G SPOT?
If your penis naturally curves upward, you may have a slight advantage to hitting this area. If you don’t, then any position that maximizes contact with the front of her vaginal wall should work. Woman-on-top-facing-you works well, she can also slightly lean back to take advantage of more front-vaginal contact. The missionary position works well if you prop her hips up, or use a pillow. You can also get some traction if she’s laying on the edge of something and you’re standing on the floor. You may not even need to prop her hips up. By standing, you have more control over the angle as you penetrate her.
If your angle isn’t hitting this spot, keep trying a variety of positions to get the penis towards the top of the vaginal wall. A popular position is the one illustrated below.

Courtesy of SexInfo101.com.

If it’s not working for you, put a pillow or two under her rear to lift up her hips. Don’t give up. It takes some couples weeks of experimentation to find out what works for them. If the penile stimulation won’t rock her world, move right over to using your finger or fingers. To manually stimulate the g-spot, you will need to experiment with different pressures and motions. Talk about what works for her. Move your finger(s) in that “come hither” motion works well for most. Because the g-spot is located inside of the vaginal wall, you may need to exert a fair bit of pressure to stimulate it.

You can also try a “tapping” motion to stimulate the “G” spot. Tap the area with your fingers and try varying the speed and firmness of the tapping. Working the area in circles like she teases her hair is another method. Everyone is different so don’t be afraid to try a variety of motions. There is an excellent video on this topic available by clicking here.

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WHEN DO I WORK THE G SPOT?
After you’ve found it and been able to stimulate the “G” spot, it is important to use this powder keg of pleasure judiciously. You probably shouldn’t hit it at every chance you get. If you don’t create some anticipation every once in a while, you will be creating Christmas for her every day.

Not a good plan.

Just as you might get bored of a blow job every morning and sex twice a night, (well maybe it would take a while but eventually you WOULD get bored!) you don’t want to excite the “G” spot at every chance you get. Nor do you want to hit the spot each time you have sex.

As you are beginning your sexual encounter wait for the pre-orgasm cycle of sex before switching positions or changing your penis for your finger. (To understand more of the pre-orgasm cycle, register for your FREE book, “The 4 Minute Orgasm” by filling our your email on the upper right) When she is a minute or two from an orgasm; that is the perfect time to stimulate her “G” spot and send her over the edge. Her orgasm will most likely be uncontrollable and you more likely to get her into a rolling, multiple orgasm rhythm for a while by saving the “G” spot stimulation for the pre-orgasm cycle.

The key is to be patient, creative and open to exploration of your wife’s body. Together you can create “off the chart” sex for the rest of your lives. Start today by reading up on how to understand your woman, and you’ll start to enjoy all the sex and adoration you desire within days! click on the book below…